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Wellness Psychology

image of glass of water.
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter.

Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living.

Wellness psychology is a way of responding to the challenges of life with positive expectancy and self-esteem, based on the awareness that our natural state is harmony and inner peace, if we can reduce or eliminate whatever is interfering with that state.Wellness psychology is based more on lifestyle decisions than the treatment of a professional. Learning to interpret the events of your life with positive realism gives you a perspective from which you can assign uplifting meanings to those events. Tony Robbins says, "Nothing has any meaning but the meaning you give it," and putting a positive spin on things sets an internal environment that is more likely to encourage overall wellness.

But there's more to wellness psychology than just positive thinking. Rather than waiting around for mental and emotional symptoms, you can be proactive and develop habits that make you mentally and emotionally healthier on an ongoing basis.

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Monday:

Closed

Tuesday:

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Wednesday:

8:00 am-5:00 pm

Thursday:

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Friday:

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Sunday:

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Choi is a really knowledgeable, professional, and caring doctor. He is a very nice person. His clinic is very spacious and clean. Highly recommend Dr. Choi."
    Maninder S.
  • "I highly recommend Dr Choi to anyone who's looking for an excellent, caring, amazing chiropractor. Not only does Dr Choi have state of the art equipment and expertise in treating your pain, he takes the time to really get to know you so he can figure out what is going on with your body. He's also very personable and friendly. And if you need to see a massage therapist, Noah is awesome!"
    Isaiah H.
  • "Dr Choi fixed my upper back problem which had been bothering me for years! I tried whateve I can out there (massage therapy, acupuncture, chiropractic.....) and none seems to work permanently. I still go back to the clinic and get check up regularly.

    The clinic is clean and the reservation reminder is handy. I would totally recommend Next chiropractic & sports clinic!"
    Faye S.