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A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Friday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Saturday:

By Appointment Only

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Choi is a really knowledgeable, professional, and caring doctor. He is a very nice person. His clinic is very spacious and clean. Highly recommend Dr. Choi."
    Maninder S.
  • "I highly recommend Dr Choi to anyone who's looking for an excellent, caring, amazing chiropractor. Not only does Dr Choi have state of the art equipment and expertise in treating your pain, he takes the time to really get to know you so he can figure out what is going on with your body. He's also very personable and friendly. And if you need to see a massage therapist, Noah is awesome!"
    Isaiah H.
  • "Dr Choi fixed my upper back problem which had been bothering me for years! I tried whateve I can out there (massage therapy, acupuncture, chiropractic.....) and none seems to work permanently. I still go back to the clinic and get check up regularly.

    The clinic is clean and the reservation reminder is handy. I would totally recommend Next chiropractic & sports clinic!"
    Faye S.